Monday, August 14, 2017

The Know of Yes (Listening)

“Why do musicians compose symphonies and poets write poems? They do it because life wouldn’t have any meaning for them if they didn’t. That’s why I draw cartoons. It’s my life." Charles Schulz
Our calling engages our passions. When we come to the path that makes sense for us, there is an inner yes that resonates and energizes. Clearly this is not always easy—because often the path has difficulties—but, at the same time, it’s not toilsome because it’s the right path. And that rightness brings with it energy and creativity. There’s an inner drive that leads us to change the world for the better. 
      
The well-known author and pastor Frederick Buechner describes the right calling, hearing our yeses, as a beautiful duet of voices.
The kind of work God usually calls you to is the kind of work (a) that you need most to do and (b) that the world most needs to have done…. Neither the hair shirt nor the soft berth will do. The place God calls you to is the place where your deep gladness and the world’s deep hunger meet. Frederick Buechner, Wishful Thinking: A Seeker’s ABC
Buechner uses the term “work,” but I will replace this with “calling,” which arises at an amazing intersection of personal interest and external need.
      
With Buechner in mind, I’m going to change this slightly and phrase it more succinctly:
Our yes is where passion meets mission.
It’s where what we want most to do coincides with what God wants done in the world. It’s that itch we have to scratch. What we “need most to do” in Buechner’s definition reminds us that there is something (or perhaps a few things) that we “most need to do,” that has in it an inner “yes.”
      
But how do we know what we really care about? What does the experience of finding your passion feel like?
      
This brings me to a psychologist with a remarkable name, Mihaly Csikszentmihalyi. (For what it’s worth, I once heard someone comment that he prefers “Mike” and that his last name sounds something like “Chick-sent-me-high-ee.”) In his book Flow: The Psychology of Optimal Experience, Csikszentmihalyi presented a key idea for grasping how we find our passion. In the state of the mind he named “flow,” we experience deep enjoyment, challenge matched by our skills, creativity, and a sense that time is moving in a different, and fuller, way. How can “flow”—or “optimal experience”—be described?
“‘Flow’ is the way people describe their state of mind when consciousness is harmoniously ordered, and they want to pursue whatever they are doing for its own sake.” Mihaly Csikszentmihalyi.
One key example for Csikszentmihalyi is the work of a surgeon, who operates within certain limits (defined by keeping the patient alive), for a specific goal (the improved health of the patient), with a task that's entirely demanding and rewarding. Although paradigmatic, surgeons don’t exhaust the experience of flow. In fact, flow is actually a reasonably universal experience.
      
But how did he find this out? He developed a new form of research, the Experience Sampling Method, in which hundreds of subjects wore pagers that beeped at odd intervals throughout their days. When paged, the participants had to quickly fill out a brief survey that noted what activity they were engaged in and a series of questions of whether they were more or less in the “flow.” Were they in “optimal experience”?
      
Csikszentmihalyi’s research indicates some surprising results: for example, human beings experience flow more often when they are working than when they are at leisure. In fact, 54% of the participants who were “in flow” were paged at work. And although television requires mental processing, very little else mentally, like memory, is engaged. “Not surprisingly, people report some of the lowest levels of concentration, use of skills, clarity of thought, and feelings of potency when watching television.”
      
Ultimately, he asserts, optimal experience makes life worth living. When we’re in the flow, we want to do nothing else. And we don’t really care about much else. 
“An activity that produces such experiences is so gratifying that people are willing to do it for its own sake, with little concern for what they will get out of it, even when it is difficult, or dangerous." Csikszentmihalyi.
So if your “pager” beeped right now, would you be “in flow”? Take some notes throughout this week at random intervals and see when you’re in optimal experience, whether you’d keep doing that activity and “are willing to do it for its own sake, with little concern for what they will get out of it.” As the fabulous book Designing Your Life reminds us, it may take some "trialing" or testing--which is the theme of the next section--to find your passions. Still, the key for this post is that your passions will lead you to yes.

No comments: